Glycine is the smallest of the amino acid molecules, yet extremely important in liver detoxification pathways and the production of glutathione, DNA, and hemoglobin.
- Aids in joint and cartilage repair and protection*
- Helps support healthy neurological function*
- Provides an important component for healthy REM and delta sleep patterns*
- Promotes healthy circadian rhythm
Glycine has a sweet taste and can be used to sweeten drinks or powdered supplements without altering blood glucose levels.