Pantothenic Acid ^Sale

Pantothenic acid is a B complex vitamin that helps your body convert the carbohydrates and fats you eat into the energy that keeps you going from day to day. In addition‚ this vitamin helps your adrenal glands (which are located on top of your kidneys) produce essential hormones that are related to stress relief and sexual health. It also plays a vital role in manufacturing red blood cells‚ the cells that deliver essential oxygen to the tissues through the circulatory system.

Since pantothenic acid is water-soluble‚ your body can't store it for long periods of time. Good dietary sources of vitamin B5 include organ meats‚ broccoli‚ avocados‚ legumes‚ salmon‚ and whole grains; however‚ many processed foods have had the pantothenic acid stripped out of them.