Pro Bioactive Folatecontains L-5-Methyltetrahydrofolate, a methylated form of vitamin B9 (folate).
Folate is a water-soluble B vitamin that occurs naturally in food, such as leafy green vegetables and citrus fruits that is involved in methylation, DNA synthesis, neurotransmitter production, histamine and estrogen metabolism and homocysteine homeostasis.
This type of folate requires no additional metabolic steps to be used by the body, thus it is often the preferred choice for those with absorption, metabolic or genetic defects.